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Aging Like a Guru - Who Me? is a fun and inspiring show about the process we're all stuck dealing with-AGING! Dr. Rosie Kuhn shares a perspective that will empower you to age gracefully + mindfully, and with a smile on your face. You will find yourself laughing, and relieved, as you find pieces of yourself revealed in every episode. Come laugh along with us!
Episodes
Wednesday Oct 02, 2019
"Take a Nap!" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn #152
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
Take a Nap
Taking a nap can be a great way to restore sanity to your mind, body and spirit. For some of us, it goes against the grain. For others, it's just what the doctor ordered - who me?!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
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