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Aging Like a Guru - Who Me? is a fun and inspiring show about the process we're all stuck dealing with-AGING! Dr. Rosie Kuhn shares a perspective that will empower you to age gracefully + mindfully, and with a smile on your face. You will find yourself laughing, and relieved, as you find pieces of yourself revealed in every episode. Come laugh along with us!
Episodes
Monday Aug 12, 2019
Monday Aug 12, 2019
What Am I Afraid People Will Decide About Me?
Regardless of our age, each of us have some core fear about what people will find out or decide about us. And, because we don't want to be found out, we develop strategies so as to hide, pretend, or act the way we want people to see us.
We do this dance of "be afraid and strategize" probably 92% of every day. That leftover 8% is the time within which we may experience freedom, playfulness, relaxation and contentment.
Here' the scoop: Unless we become conscious of this process, our later years of life can be even more worry and less contentment. Yikes!
In this podcast I share my experience with this dilemma in choosing how I want to spend my precious time on Earth.
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
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