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Aging Like a Guru - Who Me? is a fun and inspiring show about the process we're all stuck dealing with-AGING! Dr. Rosie Kuhn shares a perspective that will empower you to age gracefully + mindfully, and with a smile on your face. You will find yourself laughing, and relieved, as you find pieces of yourself revealed in every episode. Come laugh along with us!
Episodes
Monday Dec 02, 2019
Monday Dec 02, 2019
What's Really Happening When Life Gets Scary?
Most of us spend probably 80% of our time being afraid, to one degree or another. We've been trained to be afraid of change, of risk, of loss, of success, of failure, of love.... You name it! All because someone, somewhere, has declared that that is something to be afraid of.
There's another group that says we should embrace change, success, failure and the rest of it . . . but you and I both know that that's so much easier to say than actually do.
So how do we face the changes that constantly confront us as we age, and not be in a state of angst or freak out for the rest of our lives??? Big question!!
Listen in to hear my thoughts on it! And share yours with me on Facebook!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
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